Are you ready to transform healthcare and make a lasting impact?
Join the Healthcare Innovation An Introduction for Physicians Online Course!
INSTRUCTORS:
Miguel Villagra, MD, FACP, FHM
Uli K. Chettipally, MD, MPH
Leading with Innovation:
Transforming Vision into Reality
Leading with Innovation:
Transforming Vision into Reality
As Seen In:
As Seen In:
Hi!
I'm Dr. Miguel Villagra
My personal journey through burnout revealed the transformative power of coaching. In our one-on-one sessions, I provide a safe and confidential space for physicians to share their challenges, envision their goals, and develop actionable strategies to achieve them. Let’s work together to turn your dreams into reality.
As a certified physician life coach and Positive Intelligence Coach™, I provide a personalized, holistic approach tailored to your unique needs. Uncover a renewed passion for medicine, achieve professional growth, and find balance in your life.
My expertise extends beyond the hospital setting, encompassing diverse fields such as real estate, digital health, and artificial intelligence, to offer you a well-rounded coaching experience.
Unlock Your Full Potential with Our Transformative Programs!
Hi!
I'm Dr. Miguel Villagra
My personal journey through burnout revealed the transformative power of coaching. In our one-on-one sessions, I provide a safe and confidential space for physicians to share their challenges, envision their goals, and develop actionable strategies to achieve them. Let’s work together to turn your dreams into reality.
As a certified physician life coach and Positive Intelligence Coach™, I provide a personalized, holistic approach tailored to your unique needs. Uncover a renewed passion for medicine, achieve professional growth, and find balance in your life.
My expertise extends beyond the hospital setting, encompassing diverse fields such as real estate, digital health, and artificial intelligence, to offer you a well-rounded coaching experience.
Unlock Your Full Potential with Our Transformative Programs!
You're exactly where you should be.
You're exactly where you should be.
Physician to Physician
I understand the depth of your struggles as I've been in your shoes.Personalized Guidance
No one-size-fits-all answers. Every piece of advice is tailor-made for you.
Holistic Approach
Addressing both professional challenges and personal growth.
Holding Space
A safe haven to be vulnerable, to be heard and to heal.
Physician to Physician
I understand the depth of your struggles as I've been in your shoes.Personalized Guidance
No one-size-fits-all answers. Every piece of advice is tailor-made for you.
Holistic Approach
Addressing both professional challenges and personal growth.
Holding Space
A safe haven to be vulnerable, to be heard and to heal.
OUR COACHING PROGRAMS
Unleash Your Vitality
Through REVITALIZEMD, you'll gain access to the latest innovations in preventive medicine, precision diagnostics and integrative therapies. We will work closely with you to develop a customized plan that addresses the root causes of your health concerns and empowers you to thrive.
Elevate Your Mindset
POSITIVE INTELLIGENCE™ is a game-changing program that helps you identify and overcome the negative thought patterns and limiting beliefs that hold you back. Through a series of proven techniques and practices, you'll learn to cultivate a positive, empowered mindset that unlocks your full potential and enables you to achieve greater success, fulfillment and well-being in all areas of your life.
OUR COACHING PROGRAMS
Select the program that suits your needs.
Unleash Your Vitality
Through REVITALIZEMD, you'll gain access to the latest innovations in preventive medicine, precision diagnostics and integrative therapies. We will work closely with you to develop a customized plan that addresses the root causes of your health concerns and empowers you to thrive.
Elevate Your Mindset
POSITIVE INTELLIGENCE™ is a game-changing program that helps you identify and overcome the negative thought patterns and limiting beliefs that hold you back. Through a series of proven techniques and practices, you'll learn to cultivate a positive, empowered mindset that unlocks your full potential and enables you to achieve greater success, fulfillment and well-being in all areas of your life.
RevitalizeMD
Starting Coaching Package
A pioneering program designed for physicians ready to transform their professional journeys and personal lives.
Integrative Digital Health and Positive Intelligence™
Enhanced Coaching Package
Positive Intelligence, or PQ, is a revolutionary approach that combines positive thinking and emotional intelligence.
Unlock Your Full Potential with Our Transformative Programs!
RevitalizeMD
A pioneering program designed for physicians ready to transform their professional journeys and personal lives.
Integrative Digital Health and Positive Intelligence™
Enhanced Coaching Package
Positive Intelligence, or PQ, is a revolutionary approach that combines positive thinking and emotional intelligence.
Learn how to protect yourself from burnout
and maximize your professional success with our
FREE GUIDE.
Unlock Your Full Potential with Our Transformative Programs!
Learn how to protect yourself from burnout
and maximize your professional success with our
FREE GUIDE.
Doctors in Transition: Navigate Burnout & Fuel Innovation with Evidence-Based Coaching
Struggling with burnout or considering a career pivot?
As a certified physician life coach and positive intelligence coach, I offer a personalized and holistic approach to coaching that is tailored to each of my clients needs. Discover a path to renewed passion, professional growth and a balanced life in medicine.
Doctors in Transition: Navigate Burnout & Fuel Innovation with Evidence-Based Coaching
Struggling with burnout or considering a career pivot?
As a certified physician life coach and positive intelligence coach, I offer a personalized and holistic approach to coaching that is tailored to each of my clients needs. Discover a path to renewed passion, professional growth and a balanced life in medicine.
Do you know the
ROI OF LIFE COACHING?
Do you know the
ROI OF LIFE COACHING?
The Optimization Perspective for Physicians Entrepreneurs
Personal Growth: Evolving into a better version of oneself.
Clarity in Decision-Making.
Due diligence meets intuition.
Enhanced Productivity: Being more efficient and effective in daily tasks and long-term projects.
Find out how coaching can propel you forward!
Many high achievers, from top CEOs to elite athletes use coaches to optimize their performance.
Coaching is more forward-looking and action-oriented, focusing on creating a roadmap for success.
ROI of coaching, both in tangible (increased productivity, better decision-making) and intangible ways (improved well-being, clarity of purpose).
Personalized approach in coaching, tailored strategies, and the importance of accountability.
Common Myths About Coaching
“I don’t need coaching; it's for those who are struggling."
"Coaching is just like therapy."
“Coaching is expensive and not worth the investment."
"I can just read self-help books or watch motivational videos."
The Optimization Perspective for Physicians Entrepreneurs
Personal Growth: Evolving into a better version of oneself.
Clarity in Decision-Making.
Due diligence meets intuition.
Enhanced Productivity: Being more efficient and effective in daily tasks and long-term projects.
Find out how coaching can propel you forward!
Many high achievers, from top CEOs to elite athletes use coaches to optimize their performance.
Coaching is more forward-looking and action-oriented, focusing on creating a roadmap for success.
ROI of coaching, both in tangible (increased productivity, better decision-making) and intangible ways (improved well-being, clarity of purpose).
Personalized approach in coaching, tailored strategies, and the importance of accountability.
Common Myths About Coaching
“I don’t need coaching; it's for those who are struggling."
"Coaching is just like therapy."
“Coaching is expensive and not worth the investment."
"I can just read self-help books or watch motivational videos."
Effect of a professional coaching intervention on the well-being and distress of physicians:
A Pilot Randomized Critical Trial
Objective: effect of individualized coaching on the well-being of physicians.
Design: a pilot randomized clinical trial involving 88 practicing physicians in Mayo clinic.
Interventions: a total of 4 coaching sessions facilitated by a professional coach.
Main Outcomes and Measures: burnout, quality of life, resilience, job satisfaction, engagement, meaning at work using established metrics.
Conclusions and Relevance: professional coaching may be an effective way to reduce emotional exhaustion and overall burnout as well as improve quality of life and resilience for some physicians.
Effect of a professional coaching intervention on the well-being and distress of physicians:
A Pilot Randomized Critical Trial
Objective: effect of individualized coaching on the well-being of physicians.
Design: a pilot randomized clinical trial involving 88 practicing physicians in Mayo clinic.
Interventions: a total of 6 coaching sessions facilitated by a professional coach.
Main Outcomes and Measures: burnout, quality of life, resilience, job satisfaction, engagement, meaning at work using established metrics.
Conclusions and Relevance: professional coaching may be an effective way to reduce emotional exhaustion and overall burnout as well as improve quality of life and resilience for some physicians.
Unlock Your Full Potential with Our Transformative Programs!
Unlock Your Full Potential with Our Transformative Programs!
Success Stories from Our Program
See what our clients tell about us
CLICK TO WATCH THE VIDEO...
GET IN TOUCH
Join a vibrant community of individuals dedicated to personal growth, innovation, and positive impact. Engage in thought-provoking discussions, connect with like-minded peers, and access valuable resources to amplify your journey of transformation
Success Stories from Our Program
See what our clients tell about us
CLICK TO WATCH THE VIDEO...
As a hospitalist, telemedicine and certified physician life coach, I've discovered some incredible AI-enhanced productivity tools. From summarizing meetings to generating blog posts, these tools have transformed how I work. Ready to revolutionize your productivity? Join me on a journey through the latest AI tools and how they can boost your efficiency at work and home.
Explore these tools and more on my website. Don't miss out on unlocking your full potential with AI!
CLICK TO WATCH THE VIDEO...
GET IN TOUCH
Join a vibrant community of individuals dedicated to personal growth, innovation, and positive impact. Engage in thought-provoking discussions, connect with like-minded peers, and access valuable resources to amplify your journey of transformation
As a hospitalist, telemedicine and certified physician life coach, I've discovered some incredible AI-enhanced productivity tools. From summarizing meetings to generating blog posts, these tools have transformed how I work. Ready to revolutionize your productivity? Join me on a journey through the latest AI tools and how they can boost your efficiency at work and home.
Explore these tools and more on my website. Don't miss out on unlocking your full potential with AI!
CLICK TO WATCH THE VIDEO...
Listen or Watch my PODCAST EPISODES
Not sure if our program is right for you?
Watch our YouTube podcast for a closer look at how our program works and the success stories of others like you. Get the insights you need to make the right choice. Also learn about transitioning to a new career or starting your entrepreneurial journey as as PHYSICIAN ENTREPRENEUR and AI innovator.
Click here to watch!
Listen or Watch my PODCAST EPISODES
Not sure if our program is right for you?
Watch our YouTube podcast for a closer look at how our program works and the success stories of others like you. Get the insights you need to make the right choice. Also learn about transitioning to a new career or starting your entrepreneurial journey as as PHYSICIAN ENTREPRENEUR and AI innovator.
Click here to watch!
Miguel Villagra, MD, FACP, FHM
Gain insights and explore collaboration opportunities with a dedicated business strategy session. This meeting is tailored for potential business partners or affiliates seeking to align visions and maximize growth opportunities. Reserve your spot today and let's chart a path to success together.
READ OUR LATEST BLOG
READ OUR LATEST BLOG
The Avoider Saboteur
Have you ever found yourself putting off important tasks, dreading uncomfortable situations, or avoiding conflict? If so, you might be battling the Avoider Saboteur. This internal critic can significantly hinder your progress, limit your potential, and create unnecessary stress.
Understanding the Avoider
The Avoider is a master of evasion, steering you away from challenges and discomfort. It thrives on maintaining a sense of peace and avoiding conflict at all costs. While this might seem like a positive strategy, it can ultimately lead to missed opportunities, resentment, and a lack of personal growth. Avoiding pain also means missing out on the wisdom that can emerge from difficult experiences.
Recognizing the Avoider's Influence
Here are some common signs that the Avoider might be sabotaging your efforts:
Procrastination: Constantly putting off important tasks or deadlines.
Fear of conflict: Avoiding difficult conversations or confrontations.
Difficulty saying no: Struggling to set boundaries or assert your needs.
Superficial relationships: Maintaining shallow connections due to a fear of intimacy.
Overcoming the Avoider
To break free from the Avoider’s grip, start by commanding your mind to quiet its influence.
Label and Let Go: When you experience negative emotions for more than a moment, recognize that you’re in Saboteur mode. Label these thoughts and emotions as Saboteurs and release them. Understanding how the Avoider operates is crucial for discrediting its lies. The Saboteur Assessment can help you get started.
PQ Reps: Engage in PQ Reps, a 10-second focus on one of your senses, to calm the region of your brain where Saboteurs thrive. These exercises help you shift from a negative, avoidant mindset to a more positive one, led by your inner Sage.
Minimizing the Avoider’s Influence
In addition to practicing PQ Reps, here are more ways to reduce the Avoider’s impact:
Set Clear Goals: Break larger tasks into manageable steps. Taking consistent small actions helps combat procrastination.
Challenge Perfectionism: Embrace mistakes as learning opportunities. Every misstep brings valuable insights that contribute to your growth.
Practice Mindfulness: Stay aware of when the Avoider kicks in and label the emotions it brings. This mindfulness helps you break the cycle of avoidance.
Build a Support Network: Lean on friends, mentors, or coaches who can offer feedback and help you push through discomfort. Shared experiences can provide valuable perspective.
Visualize Success: Shift your focus from fear to potential outcomes. Visualizing positive results helps combat the fear of failure and motivates you to act.
Building Mental Resilience
At Adoctorsjourney, we believe in the power of Positive Intelligence to help you overcome Saboteurs like the Avoider. Our coaching program provides you with the tools and strategies to build mental resilience, develop self-awareness, and achieve your goals.
By understanding the Avoider's influence and implementing these strategies, you can break free from its grip and unlock your full potential.
© 2022 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™ are trademarks of Positive Intelligence, LLC. www.positiveintelligence.com.
The Avoider Saboteur
Have you ever found yourself putting off important tasks, dreading uncomfortable situations, or avoiding conflict? If so, you might be battling the Avoider Saboteur. This internal critic can significantly hinder your progress, limit your potential, and create unnecessary stress.
Understanding the Avoider
The Avoider is a master of evasion, steering you away from challenges and discomfort. It thrives on maintaining a sense of peace and avoiding conflict at all costs. While this might seem like a positive strategy, it can ultimately lead to missed opportunities, resentment, and a lack of personal growth. Avoiding pain also means missing out on the wisdom that can emerge from difficult experiences.
Recognizing the Avoider's Influence
Here are some common signs that the Avoider might be sabotaging your efforts:
Procrastination: Constantly putting off important tasks or deadlines.
Fear of conflict: Avoiding difficult conversations or confrontations.
Difficulty saying no: Struggling to set boundaries or assert your needs.
Superficial relationships: Maintaining shallow connections due to a fear of intimacy.
Overcoming the Avoider
To break free from the Avoider’s grip, start by commanding your mind to quiet its influence.
Label and Let Go: When you experience negative emotions for more than a moment, recognize that you’re in Saboteur mode. Label these thoughts and emotions as Saboteurs and release them. Understanding how the Avoider operates is crucial for discrediting its lies. The Saboteur Assessment can help you get started.
PQ Reps: Engage in PQ Reps, a 10-second focus on one of your senses, to calm the region of your brain where Saboteurs thrive. These exercises help you shift from a negative, avoidant mindset to a more positive one, led by your inner Sage.
Minimizing the Avoider’s Influence
In addition to practicing PQ Reps, here are more ways to reduce the Avoider’s impact:
Set Clear Goals: Break larger tasks into manageable steps. Taking consistent small actions helps combat procrastination.
Challenge Perfectionism: Embrace mistakes as learning opportunities. Every misstep brings valuable insights that contribute to your growth.
Practice Mindfulness: Stay aware of when the Avoider kicks in and label the emotions it brings. This mindfulness helps you break the cycle of avoidance.
Build a Support Network: Lean on friends, mentors, or coaches who can offer feedback and help you push through discomfort. Shared experiences can provide valuable perspective.
Visualize Success: Shift your focus from fear to potential outcomes. Visualizing positive results helps combat the fear of failure and motivates you to act.
Building Mental Resilience
At Adoctorsjourney, we believe in the power of Positive Intelligence to help you overcome Saboteurs like the Avoider. Our coaching program provides you with the tools and strategies to build mental resilience, develop self-awareness, and achieve your goals.
By understanding the Avoider's influence and implementing these strategies, you can break free from its grip and unlock your full potential.
© 2022 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™ are trademarks of Positive Intelligence, LLC. www.positiveintelligence.com.
TAKE PART IN OUR SURVEYS
Gain insights into your current MENTAL and EMOTIONAL STATE.
This survey aims to understand the current state of HAPPINESS and WELL-BEING among physicians and to gather INSIGHTS on effective strategies for fostering JOY in the medical profession.
Miguel Villagra, MD, FACP, FHM
Gain insights and explore collaboration opportunities with a dedicated business strategy session. This meeting is tailored for potential business partners or affiliates seeking to align visions and maximize growth opportunities. Reserve your spot today and let's chart a path to success together.
GOT QUESTIONS? WE GOT ANSWERS...
What is RevitalizeMD?
RevitalizeMD is a specialized mentorship program designed to empower physicians by providing guidance on career transitions, managing burnout, and achieving holistic well-being.
Who is the program for?
Specifically tailored for physicians and physician assistants, RevitalizeMD addresses the unique challenges and aspirations faced by medical professionals.
What are the benefits of joining RevitalizeMD?
Participants gain personalized support, practical strategies, and access to a supportive community, all aimed at helping them reach their personal and professional goals.
How many coaching sessions does the program include?
The program comprises six private coaching sessions covering essential topics like self-discovery, work-life integration, resilience, empowerment, time management, wellness, and overcoming setbacks.
Who will be coaching me?
You will be coached by a Certified Physician Life Coach and Positive Intelligence Coach with extensive experience in assisting professionals, ensuring expert guidance tailored to your unique needs.
How can I join the RevitalizeMD program?
For more details on enrolling in RevitalizeMD, please contact us at 📩 [email protected] or 📲 (505) 433-7130.
GOT QUESTIONS ABOUT REVITALIZEMD? WE GOT ANSWERS...
What is RevitalizeMD?
RevitalizeMD is a specialized mentorship program designed to empower physicians by providing guidance on career transitions, managing burnout, and achieving holistic well-being.
Who is the program for?
Specifically tailored for physicians and physician assistants, RevitalizeMD addresses the unique challenges and aspirations faced by medical professionals.
What are the benefits of joining RevitalizeMD?
Participants gain personalized support, practical strategies, and access to a supportive community, all aimed at helping them reach their personal and professional goals.
How many coaching sessions does the program include?
The program comprises four private coaching sessions covering essential topics like self-discovery, work-life integration, resilience, empowerment, time management, wellness, and overcoming setbacks.
Who will be coaching me?
You will be coached by a Certified Physician Life Coach and Positive Intelligence Coach with extensive experience in assisting professionals, ensuring expert guidance tailored to your unique needs.
How can I join the RevitalizeMD program?
For more details on enrolling in RevitalizeMD, please contact us at 📩 [email protected] or 📲 (505) 433-7130.
NEWSLETTERS
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NEWSLETTERS
Stay Informed and Updated
Subscribe and get the latest digital health news and mor
355 E Plumb Lane #1098, Reno, NV, 89502, USA
915-800-0690
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355 E Plumb Lane #1098, Reno, NV, 89502, USA
915-800-0690
We are here
Elevate Your Leadership and Career
Gain the tools and strategies needed to become a more effective and inspiring to our fellow physicians, entrepreneurs and other sectors. Follow us on social media, sign up for our newsletter and engage with our community to stay inspired, informed, and connected on your journey of transformation.
SUBSCRIBE TO OUR NEWSLETTER
Elevate Your
Leadership and
Gain the tools and strategies needed to become a more effective and inspiring to our fellow physicians, entrepreneurs and other sectors. Follow us on social media, sign up for our newsletter and engage with our community to stay inspired, informed, and connected on your journey of transformation.
SUBSCRIBE TO OUR NEWSLETTER
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